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LIFE GUIDANCE

These sessions are tailored to each of my clients, as we have all experienced our own unique stories and have more to discover.

 

Whether you're feeling down, lost on your path, unfocused, disconnected from your body, overwhelmed by fears that dictate your life, or constantly comparing yourself to others, these sessions are designed to support you on your journey.

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Together we'll find tools to restore emotional balance, achieve inner peace, and work toward your personal goals.

HOW

Breathing techniques

Visualization

Specific movements

Reconnecting with your body

Self-reflection

STRUCTURE

Each of the sessions lasts 45-60 minutes.

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Structure:

  • recap

  • sharing & 15-30min exercise

  • conclusion + setting the “homework”

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Details:

  • Via zoom (if you don't have zoom, we'll find another solution)

  • Is confidential

  • Language of your choice: English, French, German, Luxembourgish

BOOKINGS

FIRST SESSION

Is a FREE 45 minutes talk, where we get to know each other by: 

  1. looking at your needs/request/goals/ concern

  2. What I can offer you/ my method

  3. Explanation of the structure

  4. Taste of an exercise /approach

  5. Together we decide how we “move” from there.

SINGLE SESSION

 

Price : 65€ 

 

includes exchange

+ 15-30min practice

PACKAGE

 

5 Sessions : 275 €

(save 50€) 

10 Sessions : 500€ (save 100€)

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