Massages

Well-being

Well-being, “the state of feeling healthy and happy” (Cambridge dictionary) is exactly what you get during the massage. Your body and mind are in agreement. Find a moment of listening, relaxation and the opportunity to refocus and rejuvenate. The massage provokes the release of “happiness hormones”.

 

The Ayurveda massage finds its roots in India and invites the body to heal itself and create balance between body, mind and spirit, all by getting massaged with hot organic oil. While the oil enters the body with smooth massage techniques, it helps the body to detoxify and release properly.

In Ayurveda – the science of life – a person's health is based on their dosha = a balance of the five elements of the world known as fire, water, earth, space and air. The three doshas: VATA (air & space); PITTA (fire & water); KAPHA ( earth & water). Each person has one dominant dosha based on physical, emotional, mental, and behavioral characteristics. 

The focus is to bring the energy centers (chakras) in balance by encouraging the elimination of toxins and making the energy in our body flow.

Pressure point massage 2

PACKAGES

  • Physical :

    • Increases blood circulation, recovery procedure,

    • Releases muscles tightness, stiffness, tension

    • Detoxification

    • Supports the immune system

    • Improves skin tone

 

  • Psychological:

    • Reduces stress, depression, anxiety

    • Feeling of relaxation

    • Feeling of happiness, Serenity (the pleasure sensation and hormones (Ex: dopamine, serotonin) linked to happiness are stimulated.)

    •  Increases energy and vitality

    • Body awareness & connects body and mind

BENEFITS